Bereavement and/or loss can come from a number of issues, not only the death of a person close to you:
- Death of an individual or pet
- Loss of the ability to do something
- Loss of that person we love through dementia or similar
- Loss of confidence and self belief
Grief is a natural response when losing someone you care about. There are no right or wrong ways to grieve and everyone’s experiences of grief are individual, we are here to help you through the process.